THANKSGIVING HOURS: We will be open for one open session from 7:00am-8am on Thursday, November 27th. FRIDAY, Nov 28th we will have regular adult classes.
Teams of 2
4 x 200m Run
40 Deadlifts (185/135)
40 Box Jump Overs (24"/20")
*One person works at a time. You may break up reps however you choose except alternate after 200m runs.